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Taking action for whole health and wellbeing - Seminar 1

The Copeland Center’s “Taking Action for Whole Health & Wellbeing” course is a co-facilitated group process that supports individuals in creating a personalized system for recovering, sustaining and/or improving their whole health outcomes and enhance their lifestyle. “Taking Action for Whole Health and Wellbeing” is a curriculum led by two peer co-facilitators trained in the Copeland Center’s process for evidence-based and experiential-based peer strategies. Our co-facilitator training incorporates over two decades of peer-based experience and evidenced based engagement strategies such as Self Directed Care, Wellness Self-management, Motivation Theory, and Peer Support. In this workshop we ask that participants who attend be ready to share with others both in large groups and small groups. What supports this course to be effective is that we all share and learn from each other.